The Forge
Training at The Forge
Getting Started
When you are arrive at the forge you will undergo a physical assessment like no other in Kuwait by one of our specialized trainers. The physical assessment ensures that all of our members/course participants can get the most out of their training.
Membership:
Become a Forge hero through your choice of membership packages from single month to up to one year. Membership entitles you to your choice of 50 min classes offered by the forge, gym access, and discount prices on personal training and specialist courses.
Weekly Classes (not including specialist courses)
*Please note that our classes are evaluated on a monthly basis to suit the demand of our clients, and are subject to change.
Adults
Class: Foundation strength and conditioning
Time: 5pm Sun-Thurs
Instructor: Beshar
Class: Advanced strength and conditioning
Time: 6pm Sun-Thurs
Instructor: Marlene
Class: Calisthenics
Time: 5pm or 6pm Sun-Thurs
Instructor: Marc
Class: Womens bodyweight training
Time: Thursday 4pm, Saturday 10am
Instructor: Hayley
Children
Class: Calisthenics
Time: Sunday 4pm, Wednesday 4pm, Saturday 10am
Instructor: Marc/Hayley/Fawaz
Class: Gymnastics for beginners
Time: Saturday 11am
Instructor: Hayley
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